As we age or due to lifestyle choices our natural growth hormone levels may decline. Studies have shown that GABA can increase GH by as much as 550%. Elevated GH levels can have a positive effect on lean muscle mass and assist with fat loss while improving muscle tone.
As a dietary supplement, take 1 scoop before bed on an empty stomach. It is recommended that 1/2 a scoop be used before bedtime for the first week to assess individual tolerance before using a full dose. For best results, use as part of a low fat diet and exercise program. Do not use before operating heavy machinery and or prior to driving a motor vehicle as GABA may cause drowsiness. Do not exceed 5000mg of GABA per day from the combination of any other product(s) containing GABA you may currently be using. Use 5 days on 2 days off. Do not use continuously for more than 12 weeks without an off period.