Evolve Nutrition Basix Glutamine contains the amino acid l-glutamine which is the most abundant amino acid found in muscle tissue. During intense training, glutamine levels drop resulting in muscle catabolism (muscle loss) and reduced post-training recovery. This results in muscles feeling stiff and sore for longer than normal. Supplementing with Evolve Nutrition Basix Glutamine will help keep intra-muscular glutamine at optimum levels resulting in accelerated muscle recovery and help prevent loss of muscle tissue.
Add one heaped teaspoon (5g) of glutamine to water or a beverage of your choice. Take one serving immediately after training. To additional servings may be taken during the day to help maintain optimum glutamine levels.