L-Leucine can be used by those looking to improve recovery and/or build lean muscle. L-Leucine also has anti-catabolic effects which helps users retain muscle while on a calorie restricted diet or during intense periods of weight training. It is best suited for gym enthusiasts who incorporate regular weight training in their workout sessions.
As a dietary supplement, consume 1 level scoop pre and post-workout. An additional scoop can also be consumed first thing in the morning upon waking and prior to bedtime. Can also be added to any other amino or protein drink to increase L-leucine content.
Not recommended for anyone under 18. Do not use if pregnant or nursing. Consult a health care provider if you have been treated for or diagnosed with a medical condition, or if you are using any medication. Keep stored in a cool dry place away from children.