A benefit of Creatine HCL is that it does not have to be loaded like Creatine Monohydrate. Creatine is one of the most studied sports supplements on the market, shown to increase workout performance and improve recovery.
For adults, take 1-2 capsules daily, preferably with a meal. For maximum benefit, take 1 capsule per 45.5 kg of body weight immediately following your workout.
Vegicaps, Vegetable Magnesium Stearate, Silica Hydroxypropylmethylcellulose
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you have kidney disease. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children.